Squeeze in a Lunchtime Workout in Our Fitness Center

If you’re have difficulty finding time to exercise, why not squeeze in a lunchtime workout in our Galveston community fitness center? You don’t need a lot of time to get an effective workout in that will give you great results. Here are five tips for getting the best lunchtime workout in our fitness center: Make […]

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Tips to Help Make Healing Easier With Our Fitness Center

Our apartments in Galveston with a fitness center are the best place to get your summer body going even when you are injured. Here are tips for using the workout center to speed up your healing process. Build arms When you hurt your right arm, you can still exercise your left because exercising one arm stimulates […]

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Steps to Starting a New Exercise Routine in Our Pool

Our apartments in Galveston with a pool are the perfect summer destination. And here are the steps you need to start a pool exercise routine. 1. Get cleared by your doctor. 2. Take lessons to improve your stroke and insure proper form to protect your muscles and neck from injuries. 3. Get a proper suit, goggles and […]

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